Guide Health Smoking

Quit Smoking With Hypnosis

It’s vitally important to be clear and honest about this. If you are a smoker nobody can make you stop smoking unless you really want to quit. But if you want to quit then I strongly recommend Hypnosis along with dab rigs under 50 which works wonders even for the heaviest of smokers.

But I want you to know one thing. If you secretly inside can’t be bothered to stop or don’t really want to, if that’s the case then you are wasting your time with hypnosis. Your brain will not accept new suggestions if there is an internal conflict. If you are feeling pressured by someone else to stop smoking or don’t have a genuine desire to stop on your own, you may as well stop reading now.

Having said that, hypnosis can certainly help you achieve any goal. But let’s emphasize on smoking. During a hypnosis session, you are directly communicating with your subconscious mind, which is what creates your reality. Thus you will be able to re-form your mind and your life and of course, get rid of the bad habit of smoking.

The power to stop smoking forever lies within YOU. Hypnosis will unleash this power. Here are some suggestions/tips before you decide to take part in a hypnosis session.

After you commit to quitting, it would help if you could go back and recall the situation when you started smoking for the first time. What was the main reason for lighting the cigarette? Some people start smoking because their friends are smoking too, others believe that smoking gives them a certain witty attitude. Maybe your love partner smoked and you started smoking too. Perhaps it was a time of great stress and tension. Take a few moments to think (and why not write) about that time of your life and when you took your very first cigarette.

For many people, smoking is the best way to get rid of tension and relax from the worries of everyday life. Many smokers will tell you that nothing compares with the moment when they enjoy their cigarette. These people have formed a strong bond with the concept of smoking and it will not be easy to quit. But they still can especially if they use this powerful spiritual weapon called “Hypnosis”.

Science tells us that there are certain substances (e.g. nicotine) in tobacco and cigarettes that make the smoker feel more relaxed. This obviously suggests that there is some tension or anxiety to be dealt with. It would be ideal to educate yourself about how smoking works, what effects and counter-effects have nicotine when it enters your blood? What are the consequences for people smoking for many years etc? This way your subconscious mind will easier accept the fact that you really want to quit this bad habit.

Hypnosis is a fantastic tool to help you deal with this issue but also deal with any form of anxiety and stress so you don’t need a cigarette any more to fight these conditions.

And remember, the action of writing things down starts a process of engaging with your conscious and subconscious mind simultaneously. Writing along with a hypnosis session can help you make lasting and positive changes to your life including quit smoking. If you notice any resistance or hesitancy about wanting to write things down then write that down too! The acknowledgment of that resistance is a barrier that can be cleared out of your way now.

If you are interested in hypnosis and you want to see for yourself how powerful it is, then here’s an article on how to become a hypnotist.

Amanda
Amanda
Amanda Walter is a movie buff whose whole life revolves around movies and the entertainment industry. She thoroughly enjoys all the critically acclaimed movies that she had watched to date.This is why she was a perfect choice when it came to looking for a professional writer at grownups2-movie.com.